Tuna Apple Salad Recipe

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Tuna Apple Salad
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Ingredients:

Directions:

  1. Combine and mix all ingredients in small bowl. You may want more mayo, you may want less. Season to taste. I think the more relish, the better. I like to put mine in the frige for awhile to chill a bit. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.53 Kcal (1551 kJ)
Calories from fat 183.57 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 108.64mg 36%
Sodium 829.03mg 35%
Potassium 270.29mg 6%
Total Carbs 15.22g 5%
Sugars 11.75g 47%
Dietary Fiber 1.24g 5%
Protein 28.1g 56%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 167.25 Kcal (700 kJ)
Calories from fat 82.86 Kcal
% Daily Value*
Total Fat 9.21g 31%
Cholesterol 49.04mg 36%
Sodium 374.21mg 35%
Potassium 122mg 6%
Total Carbs 6.87g 5%
Sugars 5.3g 47%
Dietary Fiber 0.56g 5%
Protein 12.68g 56%
Vitamin C 1.3mg 5%
Iron 0.6mg 7%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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