Tuna Alfredo Recipe

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Tuna Alfredo
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Ingredients:

Directions:

  1. Prepare noodles and sauce mix according to package directions. Stir in tuna and onion; heat through. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.17 Kcal (331 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 4.84mg 2%
Sodium 203.81mg 8%
Potassium 34.11mg 1%
Total Carbs 8.41g 3%
Sugars 0.84g 3%
Dietary Fiber 0.52g 2%
Protein 5.97g 12%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 252.55 Kcal (1057 kJ)
Calories from fat 65.37 Kcal
% Daily Value*
Total Fat 7.26g 4%
Cholesterol 15.43mg 2%
Sodium 650.11mg 8%
Potassium 108.81mg 1%
Total Carbs 26.83g 3%
Sugars 2.67g 3%
Dietary Fiber 1.65g 2%
Protein 19.04g 12%
Vitamin C 1.2mg 1%
Iron 1.3mg 2%
Calcium 83.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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