Try Mine 15 Minute Crepes! Recipe

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Try Mine 15 Minute Crepes!
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Ingredients
7
Count
Nutrition
45
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup milk
  • 2 tbsp butter
  • 1/2 cup sifted flour
  • 1/2 tsp salt
  • 1 tsp butter , for skillet

Directions:

  1. Heat together, over medium heat, the milk and butter JUST until the butter has melted.
  2. Remove from heat.
  3. Add a little of the butter/milk to the beaten eggs.
  4. Continue adding more of the butter/milk to the egg, slowly to avoid cooking the eggs.
  5. Mix flour, baking powder and salt.
  6. Add wet ingredients to the dry ingredients and whisk well or blend with an electric hand blender.
  7. Heat skillet with a little butter on medium high until a few drops of water sprinkled on the surface sizzle.
  8. Pour 1/4 cup of crepe mixture into middle of pan and swirl it around to make a thin crepe.
  9. Loosen edges with a spatula and flip as desired - if you want a lighter golden crepe or browned and crisper crepe.
  10. Cook no more than 20 seconds on the second side.
  11. Stack in 200 degree oven, if you want to make a lot at once.
  12. Batter can be stored in the refrigerator for up to a day or 2.
  13. These are great with just melted butter and sugar sprinkled lightly over them.
  14. Or with fillings - such as apples with cinnamon and sugar and melted gruyere cheese.
  15. Or with emmenthal cheese and asparagus or broccoli or mushrooms.
  16. Or for a quick sweet snack for kids.
  17. HINT: no need to buy a sifter - just shake the flour through a sieve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.15 Kcal (189 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 40.35mg 13%
Sodium 139.87mg 6%
Potassium 101.68mg 2%
Total Carbs 1.55g 1%
Sugars 1.23g 5%
Dietary Fiber 0.01g 0%
Protein 1.91g 4%
Iron 0.2mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 120.69 Kcal (505 kJ)
Calories from fat 85.72 Kcal
% Daily Value*
Total Fat 9.52g 5%
Cholesterol 107.85mg 13%
Sodium 373.87mg 6%
Potassium 271.79mg 2%
Total Carbs 4.14g 1%
Sugars 3.27g 5%
Dietary Fiber 0.03g 0%
Protein 5.11g 4%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 153.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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