Directions:
- Set pineapple on a plate. Top with ice cream. Pour caramel velvet sauce over ice cream, then sprinkle with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.27 Kcal (1203 kJ) | ||
| Calories from fat | 133.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 146.37mg | 6% | |
| Potassium | 92.19mg | 2% | |
| Total Carbs | 38.46g | 13% | |
| Sugars | 34.92g | 140% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 330.53 Kcal (1384 kJ) | ||
| Calories from fat | 153.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 23% | |
|---|---|---|---|
| Cholesterol | 17.62mg | 5% | |
| Sodium | 168.41mg | 6% | |
| Potassium | 106.07mg | 2% | |
| Total Carbs | 44.25g | 13% | |
| Sugars | 40.18g | 140% | |
| Dietary Fiber | 4.46g | 16% | |
| Protein | 5.34g | 9% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 4.1mg | 20% | |
| Calcium | 53.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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