Tropical Smoothie - Detox Recipe

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Tropical Smoothie - Detox
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Ingredients:

Directions:

  1. Place all of the ingredients in a juicer or blender.
  2. Process until smooth.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.35 Kcal (763 kJ)
Calories from fat 56 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 19.91mg 7%
Sodium 119.93mg 5%
Potassium 504.68mg 11%
Total Carbs 25.47g 8%
Sugars 21.36g 85%
Dietary Fiber 1.64g 7%
Protein 6.29g 13%
Vitamin C 51.6mg 86%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 57.07 Kcal (239 kJ)
Calories from fat 17.52 Kcal
% Daily Value*
Total Fat 1.95g 10%
Cholesterol 6.23mg 7%
Sodium 37.53mg 5%
Potassium 157.95mg 11%
Total Carbs 7.97g 8%
Sugars 6.68g 85%
Dietary Fiber 0.51g 7%
Protein 1.97g 13%
Vitamin C 16.2mg 86%
Calcium 69.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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