Directions:
- Toss and serve with chips or as an accompaniment to pork, chicken, or fish.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.62 Kcal (254 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1399.1mg | 58% | |
| Potassium | 210.17mg | 4% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.4mg | 30% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.15 Kcal (185 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1019.01mg | 58% | |
| Potassium | 153.07mg | 4% | |
| Total Carbs | 11.47g | 5% | |
| Sugars | 8.26g | 45% | |
| Dietary Fiber | 2.02g | 11% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 36.4mg | 83% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.9mg | 30% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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