Tropical Paradise Recipe

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Tropical Paradise
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Ingredients:

Directions:

  1. Combine all ingredients in a blender, and process until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.98 Kcal (1926 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.59mg 0%
Sodium 56.21mg 2%
Potassium 1286.3mg 27%
Total Carbs 107.47g 36%
Sugars 94.8g 379%
Dietary Fiber 1.52g 6%
Protein 2.23g 4%
Vitamin C 309.3mg 516%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 51.13 Kcal (214 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 1%
Cholesterol 0.07mg 0%
Sodium 6.25mg 2%
Potassium 142.99mg 27%
Total Carbs 11.95g 36%
Sugars 10.54g 379%
Dietary Fiber 0.17g 6%
Protein 0.25g 4%
Vitamin C 34.4mg 516%
Calcium 14.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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