Ingredients:
- 6 kiwi fruits, peeled and sliced in in 1/4 inch rounds
- 1 papaya, peeled, quartered and seeded, slice in to 1/4 inch slices
- 4 mint sprigs
Directions:
- Arrange kiwifruit, watermelon and papaya on 4 chilled salad plates.
- Whisk together the remaining ingredients (not the mint sprigs - we are getting to that :) until well combined.
- Drizzle the fruit with the lime and mint dressing.
- Garnish with mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4137.33 Kcal (17322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 140.72mg | 6% | |
| Potassium | 15298.89mg | 326% | |
| Total Carbs | 1103.13g | 368% | |
| Sugars | 829.6g | 3318% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 135.54g | 271% | |
| Vitamin C | 1114.1mg | 1857% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 967.1mg | 97% | |
| Amount Per 100 g | |||
| Calories | 30.36 Kcal (127 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 6% | |
| Potassium | 112.26mg | 326% | |
| Total Carbs | 8.09g | 368% | |
| Sugars | 6.09g | 3318% | |
| Dietary Fiber | 0.01g | 5% | |
| Protein | 0.99g | 271% | |
| Vitamin C | 8.2mg | 1857% | |
| Iron | 0.2mg | 123% | |
| Calcium | 7.1mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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