Tropical Island Dessert Recipe

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Tropical Island Dessert
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Ingredients
13
Count
Nutrition
6268
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a bowl, dissolve gelatin in boiling water. Stir in cold water. Pour into a 6-cup ring mold coated with cooking spray. Add 2 tablespoons gummy candies. Chill for 1 hour. Stir in remaining candies. Chill for 1-2 hours or until set.
  2. In a bowl, whisk milk and pudding. Cover and chill until ready to use.
  3. To make palm tree leaves, cut lime in half; remove and discard pulp. Place lime halves, cut side down, on a cutting board. With a pencil, sketch five leaves from bottom to top on each half. Cut out leaves, leaving center intact; make little cuts to create a palm leaf appearance. To create a base for the trees, turn disposable cup upside down; cut two small slits in the bottom. Insert a cinnamon stick in each slit for tree trunks. Break toothpick in half. Insert pointed ends into center of lime halves; insert broken ends into cinnamon sticks.
  4. Unmold gelatin onto 12-in. serving platter. Place cup in the center of gelatin ring. Spoon vanilla pudding over cup, filling center of ring. Sprinkle with graham cracker crumbs for sand. Place allspice at base of trees for coconuts (discard allspice before serving). Garnish with blueberries and additional gummy fish if desired. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6268.27 Kcal (26244 kJ)
Calories from fat 3338.05 Kcal
% Daily Value*
Total Fat 370.89g 571%
Cholesterol 1183.82mg 395%
Sodium 68.29mg 3%
Potassium 2514.55mg 54%
Total Carbs 114.03g 38%
Sugars 9.99g 40%
Dietary Fiber 23.9g 96%
Protein 368.13g 736%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 61mg 6%
Amount Per 100 g
Calories 3755.14 Kcal (15722 kJ)
Calories from fat 1999.73 Kcal
% Daily Value*
Total Fat 222.19g 571%
Cholesterol 709.19mg 395%
Sodium 40.91mg 3%
Potassium 1506.39mg 54%
Total Carbs 68.31g 38%
Sugars 5.98g 40%
Dietary Fiber 14.32g 96%
Protein 220.54g 736%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 36.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 155.5
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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