Amount Per 1 Serving
Calories	120.93 Kcal (506 kJ)
Calories from fat	7.9 Kcal
		% Daily Value*
Total Fat	0.88g	1%
Cholesterol	6.71mg	2%
Sodium	6.92mg	0%
Potassium	287.48mg	6%
Total Carbs	28.61g	10%
Sugars	24.09g	96%
Dietary Fiber	3.23g	13%
Protein	1.64g	3%
Vitamin C	64.9mg	108%
Vitamin A	0.2mg	6%
Iron	22.2mg	124%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	82.09 Kcal (344 kJ)
Calories from fat	5.37 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	4.56mg	2%
Sodium	4.7mg	0%
Potassium	195.15mg	6%
Total Carbs	19.42g	10%
Sugars	16.36g	96%
Dietary Fiber	2.19g	13%
Protein	1.11g	3%
Vitamin C	44mg	108%
Vitamin A	0.1mg	6%
Iron	15.1mg	124%
Calcium	23.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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