Directions:
- In a large saucepan, combine the water, sugar and concentrates. Cook and stir over medium heat until sugar is dissolved. Stir in the fruit.
- Pour into a shallow 3-qt. freezer container. Cover and freeze for 8 hours or overnight. Remove from the freezer 1 hour before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.97 Kcal (695 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 4.09mg | 0% | |
| Potassium | 244.65mg | 5% | |
| Total Carbs | 42.05g | 14% | |
| Sugars | 37.44g | 150% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 30.9mg | 51% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.37 Kcal (399 kJ) | ||
| Calories from fat | 1.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 2.35mg | 0% | |
| Potassium | 140.59mg | 5% | |
| Total Carbs | 24.17g | 14% | |
| Sugars | 21.52g | 150% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 17.7mg | 51% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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