Directions:
- Preheat oven to 350 degrees F.
- Generously grease 12-cup bundt cake pan.
- Mix coconut, nuts, and butter; sprinkle in pan.
- Drain pineapple thoroughly; reserve syrup.
- Add enough water to syrup to measure 1 1/4 cups.
- Blend cake mix (dry), eggs, pineapple liquid, and oil in large mixer bowl on low speed, scraping bowl constantly, until moistened, about 1/2 minute.
- Beat on medium speed, scraping bowl frequently, 3 minutes.
- Do Not Overbeat!
- Pour batter into prepared pan, and then spoon pineapple evenly over the batter.
- Bake 45 to 50 minutes or until wooden toothpick inserted in center of cake comes out clean.
- Cool 10 minutes; invert on wire rack.
- Remove pan; cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 223.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 38% | |
|---|---|---|---|
| Cholesterol | 92.02mg | 31% | |
| Sodium | 33.32mg | 1% | |
| Potassium | 125.31mg | 3% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 430.64 Kcal (1803 kJ) | ||
| Calories from fat | 383.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.64g | 38% | |
|---|---|---|---|
| Cholesterol | 158.08mg | 31% | |
| Sodium | 57.24mg | 1% | |
| Potassium | 215.27mg | 3% | |
| Total Carbs | 8.71g | 2% | |
| Sugars | 1.91g | 4% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 8.11g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 7% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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