Directions:
- Place the pineapple juice, malibu, bacardi, ice and rockmelon in the jug of a blender and blend until smooth.
- Divide the mixture among serving glasses. Place a melon wedge on the edge of each glass to serve.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.92 Kcal (1038 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.52mg | 1% | |
| Potassium | 590mg | 13% | |
| Total Carbs | 60g | 20% | |
| Sugars | 60g | 240% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 52.5mg | 88% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.86mg | 1% | |
| Potassium | 237.62mg | 13% | |
| Total Carbs | 24.16g | 20% | |
| Sugars | 24.16g | 240% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 0.5g | 3% | |
| Vitamin C | 21.1mg | 88% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
