Directions:
- Place half of the orange juice, pineapple and ice cubes in a blender; cover and process until smooth. Repeat with remaining ingredients. Pour into chilled glasses. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.39 Kcal (404 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.07mg | 0% | |
| Potassium | 405.45mg | 9% | |
| Total Carbs | 21.72g | 7% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 96mg | 160% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.07mg | 0% | |
| Potassium | 209.98mg | 9% | |
| Total Carbs | 11.25g | 7% | |
| Sugars | 9.32g | 72% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1g | 4% | |
| Vitamin C | 49.7mg | 160% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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