Directions:
- Pour rum, pineapple juice concentrate, and Coco Lopez in a blender.
- Fill blender with ice.
- Blend on high until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.16 Kcal (712 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.55mg | 0% | |
| Potassium | 140.43mg | 3% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 17.21g | 69% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.78 Kcal (707 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.49mg | 0% | |
| Potassium | 139.29mg | 3% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 17.07g | 69% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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