Directions:
- Combine all ingredients in shaker or blender.
- Shake, or blend at low speed, for 10 to 15 seconds.
- Pour over ice cubes in a tall glass.
- Garnish with a pineapple stick and cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.34 Kcal (1065 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 17.16mg | 1% | |
| Potassium | 329.55mg | 7% | |
| Total Carbs | 46.23g | 15% | |
| Sugars | 45.28g | 181% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.33 Kcal (382 kJ) | ||
| Calories from fat | 14.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 7% | |
|---|---|---|---|
| Sodium | 6.16mg | 1% | |
| Potassium | 118.34mg | 7% | |
| Total Carbs | 16.6g | 15% | |
| Sugars | 16.26g | 181% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 0.4g | 2% | |
| Vitamin C | 9.4mg | 44% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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