Directions:
- Place first 3 ingredients on a baking sheet or 15 x 10-inch jelly-roll pan; freeze 15 minutes.
- Combine frozen fruit, orange juice, and yogurt in an electric blender. Cover and process until smooth, scraping sides of container occasionally. With blender on, add ice cubes 1 at a time; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.91 Kcal (242 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 10.31mg | 0% | |
| Potassium | 210.4mg | 4% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 9.18g | 37% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 34.9mg | 58% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.32 Kcal (110 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 4.69mg | 0% | |
| Potassium | 95.62mg | 4% | |
| Total Carbs | 6.39g | 5% | |
| Sugars | 4.17g | 37% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 0.56g | 2% | |
| Vitamin C | 15.9mg | 58% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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