Trish's Beach Barbecue Recipe

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Trish's Beach Barbecue
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Ingredients:

Directions:

  1. Place roast in large Dutch oven, and sprinkle with salt; add water to cover, and bring to a boil. Cover, reduce heat to medium, and cook 2 hours or until tender, adding more water as needed after 1 hour.
  2. Stir together tomato sauce and next 10 ingredients in a large saucepan; bring to a boil. Reduce heat to low, and simmer 1 hour, stirring occasionally.
  3. Remove roast from Dutch oven, and let stand 10 minutes before serving. Shred or slice meat, and serve with hamburger buns and sauce.
  4. Note: For testing purposes only, we used Heinz Chili Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1624.99 Kcal (6804 kJ)
Calories from fat 785.07 Kcal
% Daily Value*
Total Fat 87.23g 134%
Cholesterol 439.53mg 147%
Sodium 4768.59mg 199%
Potassium 2526.33mg 54%
Total Carbs 100.33g 33%
Sugars 74.84g 299%
Dietary Fiber 6.55g 26%
Protein 103.6g 207%
Vitamin C 46.5mg 77%
Vitamin A 0.6mg 20%
Iron 13mg 72%
Calcium 236.1mg 24%
Amount Per 100 g
Calories 160.3 Kcal (671 kJ)
Calories from fat 77.44 Kcal
% Daily Value*
Total Fat 8.6g 134%
Cholesterol 43.36mg 147%
Sodium 470.39mg 199%
Potassium 249.21mg 54%
Total Carbs 9.9g 33%
Sugars 7.38g 299%
Dietary Fiber 0.65g 26%
Protein 10.22g 207%
Vitamin C 4.6mg 77%
Vitamin A 0.1mg 20%
Iron 1.3mg 72%
Calcium 23.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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