Directions:
- Get all ingredients into the blender.
- (you dont have to use the cinnomin sugar and powder if you dont want to it doesnt make that much of a difference).
- Blend all until smooth.
- Sip and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.23 Kcal (240 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.23mg | 1% | |
| Sodium | 65.65mg | 3% | |
| Potassium | 74.82mg | 2% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.85 Kcal (552 kJ) | ||
| Calories from fat | 29.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 2% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 1% | |
| Sodium | 151.25mg | 3% | |
| Potassium | 172.38mg | 2% | |
| Total Carbs | 22.33g | 3% | |
| Sugars | 17.44g | 30% | |
| Dietary Fiber | 1.59g | 3% | |
| Protein | 2.99g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 123.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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