Directions:
- Measure ingredients into baking pan in the order recommended by the manufacturer.
- Insert pan into oven chamber.
- Select Whole Wheat Cycle.
- *If your machine tends to bake quite dark loaves, try the Light Crust setting first.
- Remove bread from oven when baking cycle complete; cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.2 Kcal (1119 kJ) | ||
| Calories from fat | 58.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 379.8mg | 16% | |
| Potassium | 113.47mg | 2% | |
| Total Carbs | 44.29g | 15% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 49.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 10% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 2% | |
| Sodium | 322.53mg | 16% | |
| Potassium | 96.36mg | 2% | |
| Total Carbs | 37.61g | 15% | |
| Sugars | 3.98g | 19% | |
| Dietary Fiber | 1.58g | 7% | |
| Protein | 6.63g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 16% | |
| Calcium | 61.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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