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Triple Chocolate Brownies (Light) Recipe

Triple Chocolate Brownies (Light) Recipe

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Ingredients:

Serving

2/3 cup sugar
1/4 cup vegetable oil
1 egg
1 tsp vanilla
1/3 cup unsweetened cocoa powder
1/3 cup all-purpose flour
1 tsp baking powder
1/4 cup low-fat yogurt or 1/4 cup sour cream
1/4 cup semi-sweet chocolate chips
2 oz light cream cheese
2/3 cup icing sugar
1 1/2 tsp cocoa powder
1 1/2 tsp water

Directions:

Preheat oven to 350°F Spray an 8-inch square metal pan with cooking spray.
To make brownies: In a bowl, combine sugar, oil, egg, and vanilla until well mixed. Add cocoa; mix well. Add flour, baking powder, yogurt, and chocolate chips, mixing just until combined and smooth. Don’t overmix.
Pour batter into pan; bake in centre of oven for 15 to 20 minutes just until set. Do not overbake. Cool.
To make icing: In a blender or food processor, blend icing ingredients until smooth. Spread over brownie batch. Cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.54 Kcal (2368 kJ)
Calories from fat	239.39 Kcal
		% Daily Value*
Total Fat	26.6g	41%
Cholesterol	57.43mg	19%
Sodium	202.61mg	8%
Potassium	388.57mg	8%
Total Carbs	79.28g	26%
Sugars	40.84g	163%
Dietary Fiber	4.58g	18%
Protein	9.24g	18%
Vitamin C	0.2mg	0%
Iron	3.5mg	19%
Calcium	133.2mg	13%

Amount Per 100 g
Calories	371.98 Kcal (1557 kJ)
Calories from fat	157.46 Kcal
		% Daily Value*
Total Fat	17.5g	41%
Cholesterol	37.77mg	19%
Sodium	133.27mg	8%
Potassium	255.58mg	8%
Total Carbs	52.14g	26%
Sugars	26.86g	163%
Dietary Fiber	3.01g	18%
Protein	6.08g	18%
Vitamin C	0.1mg	0%
Iron	2.3mg	19%
Calcium	87.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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