Directions:
- If you're a fan of salting eggplant to remove possible bitterness, proceed.
- I try to purchase the youngest, freshest eggplant I can and skip that step, finding that it actually seems to contribute to the eggplant's ability to soak up oil.
- Preheat oven to 350 degrees F.
- Mix the ricotta, mozzarella cheese and 1/4 cup of the Parmesan cheese.
- Mix in egg and basil.
- In a large skillet, quickly saute eggplant in 4 tablespoons.
- Of olive oil, browning each side.
- Repeat with remaining eggplant slices; add more olive oil if necessary.
- In a 9x13 inch baking dish, spread 1 1/2 cups of marinara sauce.
- Arrange a single layer of eggplant slices on top of the sauce.
- Top eggplant with half of the cheese mixture.
- Repeat layering until all of the eggplant slices and cheese mixture are used.
- Pour the rest of the marinara sauce on top of the layered dish, and sprinkle with remaining Parmesan cheese (and some extra mozzarella, if you like).
- Bake until sauce is bubbly, about 30 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.53 Kcal (1057 kJ) | ||
| Calories from fat | 180.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 15% | |
| Sodium | 286.37mg | 12% | |
| Potassium | 203.24mg | 4% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 343.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 188.3 Kcal (788 kJ) | ||
| Calories from fat | 134.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 31% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 15% | |
| Sodium | 213.53mg | 12% | |
| Potassium | 151.54mg | 4% | |
| Total Carbs | 4.09g | 2% | |
| Sugars | 1.91g | 10% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 10.16g | 27% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 255.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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