Triple Berry Crisp Recipe

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Triple Berry Crisp
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Ingredients
10
Count
Nutrition
403
Calories
Total time
60
Minutes
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Ingredients:

  • 2 tbsp white sugar
  • 1 1/3 cup white flour
  • 1 1/3 cup rolled oats
  • 3/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 cup butter

Directions:

  1. Directions
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In a large bowl, gently toss together blackberries, raspberries, blueberries, and white sugar; set aside.
  4. In a separate large bowl, combine flour, oats, brown sugar, cinnamon, and nutmeg. Cut in butter until crumbly. Press half of mixture in the bottom of a 9x9 inch pan. Cover with berries. Sprinkle remaining crumble mixture over the berries.
  5. Bake in the preheated oven for 30 to 40 minutes, or until fruit is bubbly and topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.4 Kcal (1689 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 40.67mg 14%
Sodium 80.77mg 3%
Potassium 165.68mg 4%
Total Carbs 57.81g 19%
Sugars 27.91g 112%
Dietary Fiber 3.58g 14%
Protein 3.69g 7%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 344.46 Kcal (1442 kJ)
Calories from fat 142.2 Kcal
% Daily Value*
Total Fat 15.8g 28%
Cholesterol 34.73mg 14%
Sodium 68.97mg 3%
Potassium 141.47mg 4%
Total Carbs 49.37g 19%
Sugars 23.83g 112%
Dietary Fiber 3.06g 14%
Protein 3.15g 7%
Vitamin C 5.5mg 11%
Vitamin A 0.2mg 6%
Iron 1mg 7%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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