Tri-Tip Roast With Tomato Red Barbecue Sauce Recipe

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Tri-Tip Roast With Tomato Red Barbecue Sauce
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Ingredients:

Directions:

  1. Make the sauce: in a medium saucepan combine the sauce ingredients with 2 tablespoons water; bring to a simmer over medium heat; cook for about 1 minute, stirring occasionally; set aside half of the sauce for dipping.
  2. Make the rub: in a small bowl, mix the rub ingredients very well, use your fingertips (works better).
  3. Let the roast stand at room temperature 20-30 minutes before grilling.
  4. Lightly coat the meat with the oil and season with the rub, pressing spices into the meat.
  5. Grill over Direct Medium heat until well marked on both sides, about 10 minutes, turning once.
  6. Move the roast over Indirect Medium heat and cook to desired doneness, 20-30 minutes more for medium-rare, brushing the meat with the remaining half of the sauce on both sides and turning it over every 5 minutes or so.
  7. Remove from the grill and let rest 5-10 minutes.
  8. Cut meat across the grain into very thin slices.
  9. Serve warm with the dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.01 Kcal (1231 kJ)
Calories from fat 169.55 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 51.4mg 17%
Sodium 426.7mg 18%
Potassium 305.79mg 7%
Total Carbs 13.8g 5%
Sugars 2.95g 12%
Dietary Fiber 0.92g 4%
Protein 17.23g 34%
Vitamin C 5.1mg 8%
Iron 1.3mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 260.07 Kcal (1089 kJ)
Calories from fat 149.98 Kcal
% Daily Value*
Total Fat 16.66g 29%
Cholesterol 45.46mg 17%
Sodium 377.44mg 18%
Potassium 270.49mg 7%
Total Carbs 12.21g 5%
Sugars 2.61g 12%
Dietary Fiber 0.82g 4%
Protein 15.24g 34%
Vitamin C 4.5mg 8%
Iron 1.1mg 7%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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