Treat Your Feet Recipe

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Treat Your Feet
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Ingredients:

Directions:

  1. Heat the milk and water in a large pot.
  2. Pour into a plastic container that is big enough to hold your feet and the milk and water.
  3. Add almond extract.
  4. Soak feet for 30 minutes. Enjoy inhaling the almond essence as you feel the milk soften those weary toes!
  5. Dry feet with soft towel and massage them with the salt/olive oil mixture - the DH may enjoy doing this for you!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.46 Kcal (977 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 9.8mg 3%
Sodium 7279.71mg 303%
Potassium 765.78mg 16%
Total Carbs 24.5g 8%
Sugars 24.5g 98%
Protein 14.7g 29%
Calcium 605.1mg 61%
Amount Per 100 g
Calories 42.62 Kcal (178 kJ)
Calories from fat 11.5 Kcal
% Daily Value*
Total Fat 1.28g 11%
Cholesterol 1.79mg 3%
Sodium 1328.84mg 303%
Potassium 139.79mg 16%
Total Carbs 4.47g 8%
Sugars 4.47g 98%
Protein 2.68g 29%
Calcium 110.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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