Tray-Baked Chicken Stroganoff Recipe

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Tray-Baked Chicken Stroganoff
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 200C/180C (fan forced).
  2. Place chicken in a bowl and sprinkle with paprika and toss to coat and then place chicken in a baking dish.
  3. Combine stock and garlic and pour over the chicken and then bake for 40 minutes turning chicken drumsticks half way through.
  4. Cut tomatoes into small bunches and arrange tomatoes and mushrooms around chicken and season with salt and pepper and bake for 20 minutes or until vegetables are tender and chicken is cooked.
  5. Set aside for 5 minutes and then transfer chicken and tomatoes to a plate.
  6. Add sour cream to dish and stir to combine and then return chicken and tomatoes and sprinkle with chives.
  7. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.33 Kcal (370 kJ)
Calories from fat 25.64 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 8.63mg 3%
Sodium 187.8mg 8%
Potassium 474.69mg 10%
Total Carbs 10.42g 3%
Sugars 5.27g 21%
Dietary Fiber 1.28g 5%
Protein 6.45g 13%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 35.67 Kcal (149 kJ)
Calories from fat 10.35 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 3.49mg 3%
Sodium 75.83mg 8%
Potassium 191.67mg 10%
Total Carbs 4.21g 3%
Sugars 2.13g 21%
Dietary Fiber 0.52g 5%
Protein 2.6g 13%
Vitamin C 4.4mg 18%
Iron 0.3mg 3%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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