Directions:
- Place water in a bowl and sprinkle in yeast; let stand until foamy, about 5 minutes.
- Stir in flour, oil, 2 teaspoons salt, and sugar until a dough forms; turn out onto a floured surface and knead until smooth, about 2 minutes.
- Transfer to a lightly oiled bowl, cover with plastic wrap, and let rise in a warm place until doubled in size, about 1 hour.
- Preheat oven to 350 degrees F.
- Divide dough into 16 pieces; roll each piece to about 4x10 on a lightly floured surface.
- Transfer to a baking sheet covered with parchment paper (about 4 per sheet); brush each with egg wash.
- Sprinkle herbs and sea salt over each flatbread.
- Bake until crisp and golden, about 18 to 22 minutes, turning halfway through cooking.
- Let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.43 Kcal (873 kJ) | ||
| Calories from fat | 80.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 630.54mg | 26% | |
| Potassium | 64.58mg | 1% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 316.25 Kcal (1324 kJ) | ||
| Calories from fat | 121.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 14% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 4% | |
| Sodium | 956.73mg | 26% | |
| Potassium | 97.98mg | 1% | |
| Total Carbs | 42.98g | 9% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 4.9g | 13% | |
| Protein | 6.17g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 10% | |
| Calcium | 132.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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