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Traditional Apple-Walnut Charoset Recipe

Traditional Apple-Walnut Charoset Recipe

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Ingredients

Count

Nutrition

292

Calories

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Ingredients:

Serving

3 medium gala or fuji apples, peeled, cored, and finely diced
1 1/2 cups walnut halves, lightly toasted, cooled, and coarsely chopped
1/2 cup sweet red wine such as manischewitz extra heavy malaga
1 1/2 tsp ground cinnamon
1 tbsp packed brown sugar

Directions:

In large bowl, stir together all ingredients. Store, covered, at room temperature until ready to serve.
Notes: ·l;For the most even texture, we recommend dicing the apples by hand. However, to save time, they can be chopped in the food processor just be careful not to overprocess. ·Sweet kosher wine is available .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.1 Kcal (1223 kJ)
Calories from fat	248.99 Kcal
		% Daily Value*
Total Fat	27.67g	43%
Sodium	1.04mg	0%
Potassium	249.36mg	5%
Total Carbs	5.48g	2%
Sugars	0.49g	2%
Dietary Fiber	3.8g	15%
Protein	11.29g	23%
Vitamin C	1mg	2%
Iron	1.5mg	8%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	610.44 Kcal (2556 kJ)
Calories from fat	520.36 Kcal
		% Daily Value*
Total Fat	57.82g	43%
Sodium	2.16mg	0%
Potassium	521.13mg	5%
Total Carbs	11.45g	2%
Sugars	1.02g	2%
Dietary Fiber	7.94g	15%
Protein	23.59g	23%
Vitamin C	2mg	2%
Iron	3.1mg	8%
Calcium	80.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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