Tostones con Mojo (Fried Plantains w/ dipping sauce) Recipe

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Tostones con Mojo (Fried Plantains w/ dipping sauce)
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Ingredients
5
Count
Nutrition
401
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a skillet heat 1/2 cup of oil.
  2. Peel skin off plantain by making a surface cut lengthwise and peeling to the sides (plantains can be tricky to peel).
  3. Cut the plaintain in diagonal wheels about 1/2 inch thick.
  4. Make sure oil is sizzling, fry plantains turning once for about 5 minutes (2-1/2 minutes each side).
  5. Remove plaintains from oil.
  6. Pat dry plantains, flatten each wheel (use a piece of wax paper folded for thickness) and sprinkle with Adobo or salt.
  7. Refry plantains until golden and crispy.
  8. For the Mojo combine ketchup and mayonnaise together in a small dish.
  9. Serve plantains hot.
  10. Makes a great side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.32 Kcal (1680 kJ)
Calories from fat 351.61 Kcal
% Daily Value*
Total Fat 39.07g 60%
Cholesterol 7.7mg 3%
Sodium 749.31mg 31%
Potassium 17.79mg 0%
Total Carbs 12.66g 4%
Sugars 1.29g 5%
Dietary Fiber 0.89g 4%
Protein 1.46g 3%
Vitamin C 4.8mg 8%
Iron 0.3mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 658.09 Kcal (2755 kJ)
Calories from fat 576.57 Kcal
% Daily Value*
Total Fat 64.06g 60%
Cholesterol 12.63mg 3%
Sodium 1228.72mg 31%
Potassium 29.18mg 0%
Total Carbs 20.76g 4%
Sugars 2.11g 5%
Dietary Fiber 1.46g 4%
Protein 2.4g 3%
Vitamin C 7.8mg 8%
Iron 0.5mg 2%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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