Directions:
- Blend in a blender until well mixed.
- Store this in a refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.48 Kcal (898 kJ) | ||
| Calories from fat | 172.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 129.33mg | 5% | |
| Potassium | 3.42mg | 0% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 583.96 Kcal (2445 kJ) | ||
| Calories from fat | 469.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.15g | 29% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 1% | |
| Sodium | 352.13mg | 5% | |
| Potassium | 9.32mg | 0% | |
| Total Carbs | 29.04g | 4% | |
| Sugars | 14.94g | 22% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 1.97g | 1% | |
| Vitamin C | 6.2mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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