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Tossed Salad with Buttermilk Dressing Recipe

Tossed Salad with Buttermilk Dressing Recipe

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Ingredients:

Serving

2 cups tightly packed torn romaine lettuce
2 cups tightly packed torn leaf lettuce
1 1/4 cups halved cherry tomatoes
1/2 cup sliced red onion
1/4 cup chopped celery
1/2 cup low-fat buttermilk
1 tbsp grated parmesan cheese
6 tbsp light mayonnaise
1 tsp dried parsley flakes
1/4 tsp cracked black pepper
1 garlic clove, minced

Directions:

Combine first 5 ingredients in a large bowl; toss well.
Combine buttermilk and next 5 ingredients in a small bowl; stir well. Spoon buttermilk dressing over salad; toss gently to coat. Serve immediately.
Carbo rating: 5

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.05 Kcal (260 kJ)
Calories from fat	35.66 Kcal
		% Daily Value*
Total Fat	3.96g	6%
Cholesterol	4.77mg	2%
Sodium	151.71mg	6%
Potassium	146.46mg	3%
Total Carbs	4.9g	2%
Sugars	3.04g	12%
Dietary Fiber	0.64g	3%
Protein	1.64g	3%
Vitamin C	5.8mg	10%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	75.89 Kcal (318 kJ)
Calories from fat	43.61 Kcal
		% Daily Value*
Total Fat	4.85g	6%
Cholesterol	5.83mg	2%
Sodium	185.55mg	6%
Potassium	179.13mg	3%
Total Carbs	6g	2%
Sugars	3.72g	12%
Dietary Fiber	0.79g	3%
Protein	2.01g	3%
Vitamin C	7.1mg	10%
Iron	0.1mg	0%
Calcium	59.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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