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Tortilla Soup (Food Network Kitchens) Recipe

Tortilla Soup (Food Network Kitchens) Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 medium onion, chopped
2 cloves garlic, sliced
1 chipotle in adobo sauce, minced
1 tbsp chili powder
2 tsp kosher salt
6 cups chicken broth, low-sodium canned
1 cup corn kernels, fresh or frozen and thawed
1 ripe tomato, chopped
1 cup shredded cooked chicken
1/2 cup cilantro leaves
1/4 cup freshly squeezed lime juice (about 2 limes)
about a dozen corn tortilla chips, broken a bit
lime wedges, optional

Directions:

Heat the oil in a medium saucepan over medium heat. Add the onion, garlic, chipotle, chili powder, and salt and cook until the onion softens, about 5 minutes. Add the chicken broth, bring to a boil, reduce the heat slightly, and simmer, uncovered, for 10 minutes. Add the corn and cook for 5 minutes more.
Pull the saucepan from the heat and stir in the tomato, chicken, cilantro, and lime juice. Divide the tortilla chips among 4 warmed bowls, ladle the soup on top, and serve with lime wedges, if desired.
Know-How Get every last drop of juice from those little limes. Before halving, microwave them for a few seconds and roll them under the palm of your hand to release the juice from the pulp.
Add a swirl of chile and homey tortillas to comforting chicken soup and you have a bold hug of a meal.
Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.06 Kcal (1499 kJ)
Calories from fat	206.08 Kcal
		% Daily Value*
Total Fat	22.9g	35%
Cholesterol	25.43mg	8%
Sodium	1520.24mg	63%
Potassium	711.29mg	15%
Total Carbs	26.33g	9%
Sugars	3.1g	12%
Dietary Fiber	2.55g	10%
Protein	18.3g	37%
Vitamin C	9.7mg	16%
Iron	1mg	6%
Calcium	48mg	5%

Amount Per 100 g
Calories	67.91 Kcal (284 kJ)
Calories from fat	39.08 Kcal
		% Daily Value*
Total Fat	4.34g	35%
Cholesterol	4.82mg	8%
Sodium	288.31mg	63%
Potassium	134.9mg	15%
Total Carbs	4.99g	9%
Sugars	0.59g	12%
Dietary Fiber	0.48g	10%
Protein	3.47g	37%
Vitamin C	1.8mg	16%
Iron	0.2mg	6%
Calcium	9.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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