Directions:
- Bring first 7 ingredients to a boil.
- Reduce heat and add chicken and next 4 ingredients.
- Simmer 20 minutes.
- Serve with tortilla chips, cheese, and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.73 Kcal (1343 kJ) | ||
| Calories from fat | 102.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 27.14mg | 9% | |
| Sodium | 585.78mg | 24% | |
| Potassium | 964.39mg | 21% | |
| Total Carbs | 36.91g | 12% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.9mg | 16% | |
| Calcium | 151.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.49 Kcal (563 kJ) | ||
| Calories from fat | 43.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 18% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 9% | |
| Sodium | 245.63mg | 24% | |
| Potassium | 404.4mg | 21% | |
| Total Carbs | 15.48g | 12% | |
| Sugars | 1.22g | 12% | |
| Dietary Fiber | 3.32g | 32% | |
| Protein | 7.77g | 37% | |
| Vitamin C | 6.3mg | 25% | |
| Iron | 1.2mg | 16% | |
| Calcium | 63.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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