Directions:
- Place the tortilla on a cookie sheet.
- Add your choice of meat. (optional) veggies or other pizza toppings.
- Add sauce and spread is all over the tortilla leaving a small un sauced edge to the tortilla.
- Add cheese.
- Preheat over to 400.
- Cook for 10 min or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.55 Kcal (53 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 67.28mg | 3% | |
| Potassium | 20.46mg | 0% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 70.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 1% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 1% | |
| Sodium | 870.58mg | 3% | |
| Potassium | 264.74mg | 0% | |
| Total Carbs | 4.48g | 0% | |
| Sugars | 3.09g | 1% | |
| Dietary Fiber | 0.96g | 0% | |
| Protein | 17.53g | 3% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1.3mg | 1% | |
| Calcium | 290.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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