Directions:
- In a bowl, combined chicken, chilies, tomato, ricotta, scallions, cilantro, salt and pepper.
- Place tortillas on a flat surface and spread the filling equally down the center of each.
- Roll up tortillas and place seam side down in a lightly greased 13x9 baking dish.
- Spoon salsa over tortillas and sprinkle with cheeses.
- Cover dish with foil and bake at 325 for 20 minute.
- Remove foil and bake 10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.35 Kcal (2174 kJ) | ||
| Calories from fat | 244.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 42% | |
|---|---|---|---|
| Cholesterol | 68.1mg | 23% | |
| Sodium | 1163.95mg | 48% | |
| Potassium | 511.19mg | 11% | |
| Total Carbs | 40.58g | 14% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 29.71g | 59% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 384.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 201.88 Kcal (845 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 42% | |
|---|---|---|---|
| Cholesterol | 26.47mg | 23% | |
| Sodium | 452.44mg | 48% | |
| Potassium | 198.71mg | 11% | |
| Total Carbs | 15.77g | 14% | |
| Sugars | 1.15g | 12% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 11.55g | 59% | |
| Vitamin C | 5.8mg | 25% | |
| Iron | 0.9mg | 13% | |
| Calcium | 149.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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