Directions:
- Alternate piercing ingredients on each of the skewers.
- Serve to your kids with the warm marinara sauce as an after-school snack, lunch, or dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.41 Kcal (2983 kJ) | ||
| Calories from fat | 379.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.17g | 65% | |
|---|---|---|---|
| Cholesterol | 124.84mg | 42% | |
| Sodium | 2058.61mg | 86% | |
| Potassium | 704.45mg | 15% | |
| Total Carbs | 33.48g | 11% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 47.84g | 96% | |
| Vitamin C | 61.6mg | 103% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 27.5mg | 153% | |
| Calcium | 768mg | 77% | |
| Amount Per 100 g | |||
| Calories | 163.66 Kcal (685 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 65% | |
|---|---|---|---|
| Cholesterol | 28.68mg | 42% | |
| Sodium | 472.92mg | 86% | |
| Potassium | 161.83mg | 15% | |
| Total Carbs | 7.69g | 11% | |
| Sugars | 2.18g | 38% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 10.99g | 96% | |
| Vitamin C | 14.1mg | 103% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 6.3mg | 153% | |
| Calcium | 176.4mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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