Directions:
- Cook pasta until al dente. Rise and cool.
- Add the cooked broccoli, artichoke hearts, black olives, shrimp, tomatoes and the parmesan cheese. Add enough dressing to coat the pasta and vegetables. Chill for 2 hours.
- Just before serving, check seasonings and add more dressing if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.88 Kcal (2152 kJ) | ||
| Calories from fat | 299.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.3g | 51% | |
|---|---|---|---|
| Cholesterol | 125.74mg | 42% | |
| Sodium | 1282.43mg | 53% | |
| Potassium | 365.36mg | 8% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 22.37g | 45% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 1.5mg | 8% | |
| Calcium | 313.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 224.59 Kcal (940 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 51% | |
|---|---|---|---|
| Cholesterol | 54.96mg | 42% | |
| Sodium | 560.48mg | 53% | |
| Potassium | 159.68mg | 8% | |
| Total Carbs | 13.48g | 10% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 1.29g | 12% | |
| Protein | 9.78g | 45% | |
| Vitamin C | 8.3mg | 32% | |
| Iron | 0.7mg | 8% | |
| Calcium | 137.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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