Directions:
- In a blender, cover and process milk and milk powder until blended. Add the cottage cheese, Parmesan cheese, lemon juice, rosemary, salt and pepper; cover and process until smooth. Cover and refrigerate for 30 minutes.
- Cook tortellini according to package directions; drain. Serve with Parmesan sauce for dipping. Yield: 20 appetizer servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.59 Kcal (78 kJ) | ||
| Calories from fat | 5.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 65.96mg | 3% | |
| Potassium | 21.36mg | 0% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.86 Kcal (682 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 1% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 1% | |
| Sodium | 577.83mg | 3% | |
| Potassium | 187.12mg | 0% | |
| Total Carbs | 19.89g | 1% | |
| Sugars | 13.4g | 6% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 9.77g | 2% | |
| Vitamin C | 3mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 229.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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