Directions:
- Bring first 3 ingredients to a simmer in a medium saucepan. Add tortellini, and cook the amount of time given by the package directions; do not drain.
- Remove from heat; stir in arugula. Let stand 1 minute or until arugula wilts.
- Ladle 1 cup broth-tortellini mixture into each of 4 bowls. Top each with 1/4 cup tomato and 1 teaspoon Parmesan cheese.
- Brodo (BROH-doh) is the Italian word for broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.92 Kcal (448 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 381.08mg | 16% | |
| Potassium | 499.71mg | 11% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 3.5mg | 19% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 47.27 Kcal (198 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 1% | |
| Sodium | 168.49mg | 16% | |
| Potassium | 220.94mg | 11% | |
| Total Carbs | 3.09g | 2% | |
| Sugars | 2.19g | 20% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 8.05g | 36% | |
| Vitamin C | 4.1mg | 16% | |
| Iron | 1.5mg | 19% | |
| Calcium | 73.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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