| Amount Per 1 Serving | |||
| Calories | 189.52 Kcal (793 kJ) | ||
| Calories from fat | 95.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 15% | |
| Sodium | 229.89mg | 10% | |
| Potassium | 270.48mg | 6% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 26.7mg | 148% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 75.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 16% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 15% | |
| Sodium | 181.66mg | 10% | |
| Potassium | 213.73mg | 6% | |
| Total Carbs | 6.43g | 3% | |
| Sugars | 1.23g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 12.1g | 31% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 21.1mg | 148% | |
| Calcium | 122.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.