Amount Per 1 Serving
Calories	465.93 Kcal (1951 kJ)
Calories from fat	373.02 Kcal
		% Daily Value*
Total Fat	41.45g	64%
Cholesterol	349.36mg	116%
Sodium	510.39mg	21%
Potassium	186.73mg	4%
Total Carbs	3.9g	1%
Sugars	0.25g	1%
Dietary Fiber	0.44g	2%
Protein	21.16g	42%
Vitamin C	0.4mg	1%
Vitamin A	0.3mg	9%
Iron	2mg	11%
Calcium	331.7mg	33%

Amount Per 100 g
Calories	285.58 Kcal (1196 kJ)
Calories from fat	228.64 Kcal
		% Daily Value*
Total Fat	25.4g	64%
Cholesterol	214.13mg	116%
Sodium	312.83mg	21%
Potassium	114.45mg	4%
Total Carbs	2.39g	1%
Sugars	0.15g	1%
Dietary Fiber	0.27g	2%
Protein	12.97g	42%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	9%
Iron	1.2mg	11%
Calcium	203.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.7

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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