Directions:
- Quarter tomatoes lengthwise, then cut out seeds and pulp.
- Shave Gorgonzola with a cheese plane (or crumble). Top tomatoes with cheese, then with almonds and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.26 Kcal (202 kJ) | ||
| Calories from fat | 34.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 133.51mg | 6% | |
| Potassium | 79.6mg | 2% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.73 Kcal (723 kJ) | ||
| Calories from fat | 122.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 6% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 2% | |
| Sodium | 477.82mg | 6% | |
| Potassium | 284.88mg | 2% | |
| Total Carbs | 4.47g | 0% | |
| Sugars | 2.39g | 3% | |
| Dietary Fiber | 1.38g | 2% | |
| Protein | 9.26g | 5% | |
| Vitamin C | 12.5mg | 6% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 206.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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