Tomatoes and Cheese Recipe

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Tomatoes and Cheese
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Ingredients
6
Count
Nutrition
151
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Drain mozzarella pearls, and place in a medium sized serving bowl.
  2. Cut Grape tomatoes in halve and add to the Mozzarella.
  3. Run the largest garlic cloves through the garlic press.
  4. Add the other ingredients to the bowl.
  5. Mix well.
  6. Chill well for a couple of hours, or overnight.
  7. The longer it sits the more intense the flavor becomes.
  8. Serve alone or with toast or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.32 Kcal (634 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 13.61mg 5%
Sodium 887.85mg 37%
Potassium 107.49mg 2%
Total Carbs 8.94g 3%
Sugars 3.28g 13%
Dietary Fiber 1.86g 7%
Protein 24.49g 49%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 737.2mg 74%
Amount Per 100 g
Calories 96.33 Kcal (403 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 4%
Cholesterol 8.66mg 5%
Sodium 565.24mg 37%
Potassium 68.43mg 2%
Total Carbs 5.69g 3%
Sugars 2.09g 13%
Dietary Fiber 1.18g 7%
Protein 15.59g 49%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 469.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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