Directions:
- In a saucepan, heat the oil and sauté garlic.
- Stir in tomato paste, oregano, and pepper.
- Stir until sauce is heated through.
- Remove from heat and stir in yogurt.
- Warm mixture on low heat just until it is warmed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.46 Kcal (186 kJ) | ||
| Calories from fat | 24.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 56.36mg | 2% | |
| Potassium | 119.86mg | 3% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 51.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 4% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 2% | |
| Sodium | 116.41mg | 2% | |
| Potassium | 247.56mg | 3% | |
| Total Carbs | 7.24g | 1% | |
| Sugars | 5.43g | 11% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 3.11g | 3% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 116.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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