Directions:
- Chop veggies.
- (or halve or quarter if using Victorio Strainer).
- Add water to partially cover (don't fill the pot),& cook all veggies until soft.
- Strain through Victorio or fruit press or cheesecloth.
- Add sugar& salt& bring to a boil.
- Pour into jars once it's reached a'rolling' boil,and allow to set stationary 24 hours or until seal has set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.69 Kcal (2582 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4776.38mg | 199% | |
| Potassium | 4371.41mg | 93% | |
| Total Carbs | 145.98g | 49% | |
| Sugars | 116.37g | 465% | |
| Dietary Fiber | 22.85g | 91% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 361mg | 602% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 30.69 Kcal (128 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 237.72mg | 199% | |
| Potassium | 217.56mg | 93% | |
| Total Carbs | 7.27g | 49% | |
| Sugars | 5.79g | 465% | |
| Dietary Fiber | 1.14g | 91% | |
| Protein | 0.96g | 39% | |
| Vitamin C | 18mg | 602% | |
| Calcium | 11.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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