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Tomato, Shallot, and Cucumber Salad (Emeril Lagasse) Recipe

Tomato, Shallot, and Cucumber Salad (Emeril Lagasse) Recipe

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Tomato, Shallot, and Cucumber Salad (Emeril Lagasse)

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Ingredients:

Serving

6 peeled shallots, cut in half, if large
1/2 cup olive oil
salt and pepper
1/2 lb tomatoes (about 2 medium), cut into wedges
1 large cucumber, peeled, seeded and sliced into 1/2-inch pieces
2 tbsp balsamic vinegar
1 tbsp chopped tarragon

Directions:

Preheat the oven to 400 degrees. Toss the shallots with 1-tablespoon olive oil and season with salt and pepper. Roast for 12 minutes. Meanwhile, place tomatoes and cucumbers in a mixing bowl. Place shallots in a small bowl. Mix in vinegar, tarragon, remaining olive oil, and season. Toss with the tomatoes and cucumbers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.28 Kcal (1827 kJ)
Calories from fat	252.07 Kcal
		% Daily Value*
Total Fat	28.01g	43%
Sodium	33.35mg	1%
Potassium	1003.6mg	21%
Total Carbs	43.5g	15%
Sugars	21.6g	86%
Dietary Fiber	8.05g	32%
Protein	8.12g	16%
Vitamin C	28.3mg	47%
Iron	2.5mg	14%
Calcium	106mg	11%

Amount Per 100 g
Calories	112.41 Kcal (471 kJ)
Calories from fat	64.95 Kcal
		% Daily Value*
Total Fat	7.22g	43%
Sodium	8.59mg	1%
Potassium	258.58mg	21%
Total Carbs	11.21g	15%
Sugars	5.57g	86%
Dietary Fiber	2.07g	32%
Protein	2.09g	16%
Vitamin C	7.3mg	47%
Iron	0.6mg	14%
Calcium	27.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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