Tomato Sambal Recipe

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Tomato Sambal
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Ingredients:

Directions:

  1. In a 10- to 12-inch frying pan over medium-high heat, combine oil, shallots, garlic, and chilies. Stir often until vegetables are limp, 5 to 7 minutes. Add anchovy paste and stir until fragrant, about 1 minute. Add tomatoes and stir occasionally until soft, 8 to 10 minutes.
  2. Coarsely purée mixture in a food processor. Add lime juice and salt to taste. Serve warm or cold.
  3. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.58 Kcal (2448 kJ)
Calories from fat 361.04 Kcal
% Daily Value*
Total Fat 40.12g 62%
Cholesterol 98.38mg 33%
Sodium 3306.78mg 138%
Potassium 1105.13mg 24%
Total Carbs 40.63g 14%
Sugars 15.25g 61%
Dietary Fiber 6.19g 25%
Protein 21.14g 42%
Vitamin C 62.7mg 105%
Iron 4.2mg 24%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 120.59 Kcal (505 kJ)
Calories from fat 74.47 Kcal
% Daily Value*
Total Fat 8.27g 62%
Cholesterol 20.29mg 33%
Sodium 682.12mg 138%
Potassium 227.97mg 24%
Total Carbs 8.38g 14%
Sugars 3.15g 61%
Dietary Fiber 1.28g 25%
Protein 4.36g 42%
Vitamin C 12.9mg 105%
Iron 0.9mg 24%
Calcium 49.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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