Directions:
- Heat the margarine or oil over medium heat in a large skillet.
- Stir in the flour with a whisk until there are no lumps.
- Add the sweetener, salt and pepper, stir well then add the tomatoes.
- Mash the tomatoes with a fork to get them as small and smooth as you can but don't worry too much about it as lumpy tomato gravy is a tasty thing of beauty.
- Add the milk gradually as the conglomeration in the skillet starts to thicken.
- Stir well, add the Louisiana hot sauce if you want some heat to the gravy, let it come to a boil then turn off the heat and serve over potatoes, rice, bread, meat loaf, hamburger steak, etc.
- Denise's note - If you have problems with the gravy curdling, try making a paste from the fat and flour the next go 'round. Personally, we don't care if it's a little curdled or not. It tastes great, regardless!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.87 Kcal (267 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 274.2mg | 11% | |
| Potassium | 185.85mg | 4% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.51 Kcal (350 kJ) | ||
| Calories from fat | 39.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 5% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 358.54mg | 11% | |
| Potassium | 243.02mg | 4% | |
| Total Carbs | 9.43g | 2% | |
| Sugars | 4.18g | 13% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 2.39g | 4% | |
| Vitamin C | 6.3mg | 8% | |
| Iron | 0.9mg | 4% | |
| Calcium | 57.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mountain Country Tomato Gravy Can Be Vegan Too
Mountain country tomato gravy and 7 more.. -
Chicken Pot Pie With 2 Crusts
Margarine or 1/3 cup butter, Flour, Chopped onion, Salt and 6 more.. -
Chicken Tetrazzini
Margarine or 1/2 cup butter, Flour, Garlic powder, Salt and 9 more.. -
Salt-and-Pepper Crackers
Flour, plus more for rolling, Sugar, Salt and 3 more.. -
Maple-Nut Coffee Twist
Milk, Margarine or 1/4 cup butter, Flour, Sugar, Salt and 12 more.. -
Tomato Soup Recipe
Margarine, Chopped onions (chop fine ), Flour, Sugar and 6 more.. -
Freezer Dinner Rolls
Flour, up to 6 1/2 cups, Sugar, Salt, Active dry yeast and 4 more.. -
Braided Egg Bread
Milk, Margarine, Flour, Sugar, Salt, Yeast, Eggs -
Reduced Fat Shrimp Alfredo
Low-fat margarine (like smart balance for cooking), Flour and 7 more.. -
Nikuman / Butaman / Pork Bun
Flour, Sugar, Salt, Instant yeast, Baking powder, Milk and 15 more.. -
Rustic Fruit Tart (Free Form Galette)
Flour, Sugar, Salt, Cold unsalted butter, cut into chunks and 10 more.. -
Chicken Pot Pie
Margarine or 1/3 cup butter, Bisquick baking mix and 10 more.. -
Onion Patties
Flour, Baking powder, Sugar, Salt, Pepper, Plain cornmeal and 3 more.. -
Homemade Pop Tarts
Flour, Sugar, Salt, Unsalted butter, cut into pats, Egg and 5 more.. -
Pan De Muertos or All Souls Bread
Flour, Sugar, Salt, Anise seed, Dry yeast, Milk, Water and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
