Tomato -Cucumber Salad Drink Recipe

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Tomato -Cucumber Salad Drink
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Ingredients:

Directions:

  1. Combine all ingredients in a blender, adding one ice cube at a time.
  2. Blend until smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.85 Kcal (301 kJ)
Calories from fat 40.51 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 113.93mg 5%
Potassium 417.42mg 9%
Total Carbs 7.16g 2%
Sugars 6.82g 27%
Dietary Fiber 0.35g 1%
Protein 1.96g 4%
Vitamin C 30.2mg 50%
Iron 0.1mg 0%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 35.44 Kcal (148 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 7%
Sodium 56.19mg 5%
Potassium 205.87mg 9%
Total Carbs 3.53g 2%
Sugars 3.36g 27%
Dietary Fiber 0.17g 1%
Protein 0.97g 4%
Vitamin C 14.9mg 50%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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