Tomato Cucumber Salad Recipe

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Tomato Cucumber Salad
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the tomatoes, cucumber and cheese. Add dressing; seal bag and turn to coat. Refrigerate for at least 15 minutes. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.91 Kcal (439 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 18.14mg 6%
Sodium 263.32mg 11%
Potassium 149.82mg 3%
Total Carbs 3.53g 1%
Sugars 2.11g 8%
Dietary Fiber 0.64g 3%
Protein 7.44g 15%
Vitamin C 6.2mg 10%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 86.13 Kcal (361 kJ)
Calories from fat 48.91 Kcal
% Daily Value*
Total Fat 5.43g 10%
Cholesterol 14.9mg 6%
Sodium 216.19mg 11%
Potassium 123.01mg 3%
Total Carbs 2.9g 1%
Sugars 1.74g 8%
Dietary Fiber 0.52g 3%
Protein 6.11g 15%
Vitamin C 5.1mg 10%
Calcium 188.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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